TOPICS
- News and updates from Diane [1:31]
- Introducing guest co-host, Cassy Joy [3:35]
- Holiday faves: Food [8:28]
- Holiday plans and traditions [14:51]
- Holiday gift ideas: Books [22:41]
- Holiday gift ideas: Beauty and self-care [28:35]
- Holiday gift ideas: Food [33:22]
- Holiday gift ideas: Gadgets [39:08]
- Holiday gift ideas: Stocking stuffers [44:17]
- Holiday gift ideas: Hostess gifts [50:34]
- Closing thoughts on holiday mindset [54:48]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
Visit Cassy's website - fedandfit.com
Grab Cassy's book - Fed & Fit
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode324/
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe