Episode 67. Val 5.1: Rejection. The partnership discusses the Paradox of Choice and how limits around choices may lead to more happiness. Rejection of infinite options may lead to creative choices, and increased commitment to a couple activities, leading to mastery. DBT, viewed as rigid by some outsiders, allows for the freedom and creativity of its practice. This episode addresses more philosophical aspects of rejection.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode