Episode 129 - Dementia Prevention with Dr. Mitch Clionski

Jan 20, 2024

Dr. Mitchell Cleonski, a neuropsychologist specializing in dementia prevention, shares invaluable insights on maintaining brain health. He highlights that up to 60% of dementia cases might be preventable through lifestyle changes. The conversation touches on the importance of nutrition, stress management, and the need for cognitive screenings. Early detection and proactive health measures are essential, even for those with a family history of dementia. Dr. Cleonski emphasizes education as a key factor in reducing future dementia risk.