How do you live an authentic and meaningful life?

According to today’s guest Dr Anna Yusim: by connecting to your soul, regardless of your spiritual or religious beliefs.

Anna is an author, psychiatrist and spiritual teacher whose research focuses on the intersection of science and spirituality.

As founder of Yale's Spirituality & Mental Health Centre, she talks passionately about the deeper issues of the human experience.

Covering the interconnectedness of emotion, reason and intuition, misalignment of the soul and misconceptions about the relationship between science, psychiatry and spirituality - our discussion uncovers the practical edge for living a full and happy life. ------

This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ⁠⁠‘Training For Humanity’ ⁠⁠- M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.

Use CODE CONTEMPLATIVE10 for 10% off.