Ray Harkins (Taken, 100 Words or Less Podcast)

Ray Harkins, frontman of the influential band Taken and host of the 100 Words or Less podcast, shares insights into his straight edge vegan lifestyle and the balance between nostalgia and progress. He opens up about how his parents' divorce shaped his upbringing, reflecting on identity and personal beliefs. Harkins also shares hilariously relatable anecdotes from his teenage years, including a memorable house party incident and the origins of Taken, highlighting their lasting impact on the punk scene.