The Plant Free MD Series | Episode 32 | Eating Fat To Lose Fat

In this conversation Dr. Chaffee and Simon chat with Serena about her carnivore journey including how she achieved sustained fat loss for the first time in her life.

After gaining weight on carnivore for her first few months she realised she wasn't giving her body the nutrition it needs. Serena started eating more meat and way more fat. That's when she had her fat loss breakthrough.

Follow Serena here: https://www.instagram.com/serena.carnivore/

Want to go strict carnivore (meat, salt and water only) for 30 days? You’re invited to join our 30 Day Carnivore Challenge! Find out more here: https://30daychallenge.howtocarnivore.com/home