Joby Shreckhise sits down with the MAP boys to discuss how the book, "The Comfort Crisis", written by Michael Easter, inspired him to push beyond his comfort zone and run a Spartan Ultra 50K race. The owner of 3XF, a chain of gyms, in Virginia, also talks about his time as a collegiate wrestler and how by learning how to "embrace the suck", you can begin to grow.
To contact the show:
podcast@mentaladvantage.netTo write John Cullen:
john.cullen@mentaladvantage.netTo write Brandon Allen:
brandon.allen@mentaladvantage.net
