Prep mistakes? We still make them.
In this episode, John and Luke get honest about the coaching and athlete errors that even seasoned pros still fall into — from chasing extra condition to letting clients go too far. If you’re coaching others or prepping yourself, this one’s a must-listen for leveling up without burning out.
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📚 Level 1 & Female Module
#J3University #PhysiqueEducation #PrepMistakes #PeakWeek #BodybuildingPodcast
