Bedros Keuilian Podcast Show

157. 5 High Performance Traits Every Man Must Master

29 snips
Sep 30, 2025
Discover the five essential traits that all high performers share, from Navy SEALs to entrepreneurs. Learn the art of nightly planning to set clear goals and avoid distractions. Dive into resilience and resourcefulness as crucial skills for overcoming setbacks. Embrace quick decision-making to seize opportunities without hesitation. Prioritize fitness to cultivate discipline and stress management. Finally, adopt a growth mindset to encourage continuous learning and adaptability. Transform your approach and break free from average!
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ADVICE

Plan And Prepare Every Night

  • Plan the night before with specific outcomes and a checklist to attack the morning with focus.
  • Work your plan immediately to avoid research and social media eating hours of your day.
INSIGHT

Resilience And Resourcefulness Are Paired

  • Ambition meets resistance: success requires both resilience and resourcefulness when resources run out.
  • Expect inertia and design habits to push through the sea of mediocrity.
ANECDOTE

Jason Redman’s Combat Recovery

  • Jason Redman, a retired Navy SEAL, survived severe combat wounds, self-treated under fire, and endured 39 surgeries.
  • He kept fighting to regain small mobility gains so he could return to battle and later rebuilt a speaking and business career.
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