House Guest with Kenzie Elizabeth How to Heal Adult Acne, Hormonal Acne & Find Your Acne Triggers ... The Ultimate Skin Episode
10 snips
Aug 1, 2022 AI Snips
Chapters
Transcript
Episode notes
Kaylee's Severe Cystic Acne Journey
- Kaylee suffered from severe cystic acne that erupted in her mid-20s, contrary to doctors' recommendations she avoided typical treatments like birth control and antibiotics.
- Working with Danielle's clinic, she identified and eliminated 12 unique acne triggers and cleared her skin in two months without scarring.
Check Makeup Ingredients for Acne
- Use Clearstem's ingredient search bar to identify pore-clogging agents in your skincare and makeup products.
- Avoid ingredients like isopropyl myristate and ethylhexyl palmitate that are common hidden acne triggers.
Limit Supplements to Balance Hormones
- Avoid over supplementation with vitamin D, zinc, B12, and biotin as they can trigger hormonal acne by increasing testosterone.
- Stay under 150% of the recommended daily value for these supplements and consider alternatives like sulfur and silica for hair health.