You can learn to be more extroverted and get rid of shyness, here's how.
(00:01) Introduction
(01:25) Dismantling the Problem of Shyness
(02:26) Training Your Extraversion
(05:55) Warming Up Your Social Skills & Talking to People More Generally
(09:45) Learn State Management
(12:09) Where to Meet Them?
(14:32) What to Say? Observing the Environment and Observational Comedy
(17:36) Summing Up
(17:53) The Downsides of Putting Someone on a Pedestal
(20:03) Element of Social Proof
(20:54) You Need to Build a Rapport
(23:00) Pattern Interrupt & Dealing With Discomfort
(24:29) Assume That the Interaction Will Go Really Really Well
(27:10) Book Recommendations