The Sadhguru Podcast - Of Mystics and Mistakes

Power of Kundalini #DailyWisdom

Dec 18, 2025
Sadhguru kickstarts the discussion with a captivating take on tantric rituals that can ignite rapid growth. He delves into Kundalini, describing it as a dormant energy waiting to be unleashed for profound inner transformation. However, he cautions that practicing Kundalini yoga demands total commitment, especially for those seeking more than ordinary living. Sadhguru underscores the importance of competence, advising against engaging in Kundalini without proper understanding, reserving mastery for when you're ready to embrace a playful approach.
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ANECDOTE

Rapid Growth Rituals From Tantra

  • Certain Central Asian tantra groups could make an apple seed grow into a fruiting tree within two and a half to three hours during rituals.
  • Sadhguru uses this example to show that specific energy practices can dramatically accelerate life processes.
INSIGHT

Kundalini As Compressed Transformative Energy

  • Kundalini is the latent energy in the 'pit' that, when dug out, accelerates inner processes rapidly.
  • Sadhguru frames Kundalini as the dimension responsible for compressing life's transformations into short spans.
ADVICE

Do Not Meddle Without Competence

  • Avoid engaging with kundalini practices unless you are truly competent and prepared for radical inner change.
  • Sadhguru warns that once kundalini grabs you, external life concerns evaporate and focus must be total.
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