Dr. Barter chats with Jen Kates, founder of Shift Human Performance about her best fitness hacks for busy women. A definite must-see/must-hear episode for any woman trying to balance their wellness with their hectic schedules!

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

FHP - Ep. 43 - The Best Fitness Hacks For Busy Women feat. Jen Kates, founder of Shift Human Performance