The Power of Motivational Interviewing in Therapy

Motivational interviewing is a powerful approach to therapy that focuses on building a strong alliance between the therapist and the client. Dr. William Miller, one of the founders of motivational interviewing, emphasizes the importance of establishing a working alliance and mobilizing the client's own motivation for change. This approach has been found to be particularly effective in treating severe anxiety disorders, where trust and a strong therapeutic relationship are crucial. Motivational interviewing also involves affirming the client's strengths and recognizing the positive aspects of their behavior, which leads to increased change talk. This approach has been successful across various cultures and settings, showcasing its universal recognition and impact.