
Dear Dr. Tracy The Decluttering Breakthrough Moms Need
In this episode, Dr. Tracy Dalgleish sits down with Katie Wells, host of The Maximized Minimalist podcast and a leading voice in decluttering, to talk about what really keeps families stuck in overwhelm.
Katie shares the emotional moment that changed how she saw clutter, why traditional “do more, try harder” organizing advice often fails, and the four types of clutter that require different tools. Together, they unpack the guilt that shows up around gifts, sentimental items, and identity-based clutter, plus how clutter can amplify mental load and stress at home.
Katie also offers two practical starting points you can implement right away, including a “permanent donation station” and a simple daily clutter-audit habit. Her new book, Making Home Your Happy Place, is available to order now.
LINKS FROM EPISODE:
Grab Katy's New Book: Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm
Visit: https://amzn.to/4pGfkAL
Hello Fresh: a free ZWILLING knife (a $145 value on your third box).
Visit: hellofresh.com/tracy10fm
Native Path Collagen Peptides: One clean ingredient, third-party tested.
Visit: getnativepath.com/tracy
Get Relationship Support Inside Be Connected
Order my new book! You, Your Husband, and His Mother
Want your questions answered on the show? Submit them here!
Discover your relationship negative cycle with my free quiz: Take it here
Ready to deepen your connection? Download my 100 Questions
Build better connection and feel close starting today. Join the 30 Days to Us Challenge
FOLLOW DR. TRACY
Subscribe to the podcast https://www.youtube.com/@drtracyd
Follow on Instagram https://www.instagram.com/drtracyd
Follow on Facebook https://www.facebook.com/DrTracyD/
Learn more about your ad choices. Visit megaphone.fm/adchoices
