Living and Leading with Emotional Intelligence The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster
In this episode, I speak with co-author of The Power of Awe, Dr. Michael Amster, about this seemingly too-good-to-be-truth state of being that allows us to reduce depression, anxiety, and burnout and cultivate a more positive and healthier state of being.
About Dr. Michael Amster:
Michael Amster, is a physician and faculty member at the Touro School of Medicine. With twenty years of experience as a pain management specialist, he is currently the founding director of the pain management department at Santa Cruz Community Health. He’s been a student of meditation for over thirty years, as well as a certified yoga teacher and meditation teacher. He splits his time between clinical work, research on awe, teaching mindfulness, and leading awe-inspiring retreats around the world.
About co-author Jake Eagle, LPC:
Jake Eagle is a psychotherapist, mindfulness instructor, fellow member trainer of the International Association of NeuroLinguistic Programming, and cofounder of Live Conscious. After thirty years in private practice, Jake now works part-time as a meta-therapist, working with people who want to go beyond the bounds of traditional therapy. Together, he and his wife, Hannah, lead life-changing small group retreats at awe-inspiring locations around the world.
Their book:
The Power of AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day
Instagram - @thepowerofawebook
Facebook - The Power of AWE
Twitter - @ThePowerofAWE
TikTok - thepowerofawe
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Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
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Learn more about your host:
Brittney-Nichole Connor-Savarda
Brittney-Nichole's book: The EQ Deficiency
The Wanderer's Guide to Cosmic Fabulosity
Step into your capacity to thrive with The Wanderer's Guide!
Listen on: Apple Podcasts Spotify