Dr. Joseph Mercola - Take Control of Your Health Is Your Liver Secretly Killing You? - AI Podcast
Apr 24, 2025
Fatty liver disease silently affects 25% of adults and can lead to serious health issues like cirrhosis and diabetes. The link between liver health and cardiovascular risks is crucial, emphasizing the need for early detection and lifestyle changes. Strategies such as resistance training and a focus on whole carbohydrates can significantly improve liver function. Listeners learn the importance of muscle mass in combating liver issues and practical steps to prevent fatty liver disease through diet and exercise.
AI Snips
Chapters
Transcript
Episode notes
Fatty Liver’s Silent Impact
- Fatty liver disease affects 25% of adults worldwide and often goes unnoticed until severe damage occurs.
- It contributes to cirrhosis, heart disease, diabetes, and liver cancer through inflammation and tissue damage.
Early Risk and Mortality Risks
- Fatty liver disease increases mortality risk beyond liver issues, affecting endocrine disorders and infections.
- Mortality risk is highest in the first year after diagnosis, highlighting the need for early intervention.
Heart Disease Outweighs Liver Damage
- Cardiovascular disease is a top threat for people with fatty liver, often surpassing liver complications.
- Advanced liver fibrosis worsens health by reducing the liver’s ability to detox and regulate metabolism.