In this Q&A episode, Danny sits down and answers your questions, including:

Should you nap
Are mattress cooling pads worth the money
How to move from tracking to intuitive eating
Where to use refeeds

And LOTS more!
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RESOURCES/COACHING:
I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

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Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

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41 - Q&A: Naps, Intuitive Eeting, Refeeds + More!