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Good Bodies

Help! Marathon Training Is Affecting My Mental Health

Nov 14, 2024
35:17

You can't run away from your problems, but what if your problems started with running? Today on Good Bodies, Emily and Lauren read an email from a listener who needs advice while training for a marathon. Is it possible to exercise without the voices of diet culture creeping into our subconscious? Your hosts lend their insight, and Lauren shares a harrowing tale of her experience running in high school. It's giving early 2000's rom-com, you guys, and you don't want to miss it.

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