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3 reasons to take risks like a teenager | Adriana Galván
Apr 7, 2025
Adriana Galván, a neuroscientist specializing in adolescent brain development, shares insights into why embracing a teen mindset can enrich adult life. She reveals three key lessons from teenagers, such as their remarkable ability to take strategic risks and challenge the status quo. Adriana highlights the strengths of adolescents, like resilience and creativity, encouraging listeners to embrace uncertainty as a pathway to personal growth. With a mix of science and anecdotes, she inspires everyone to channel their inner teen for a bolder, more adventurous life.
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Quick takeaways
- Teenagers thrive by embracing uncertainty, viewing it as a thrilling growth opportunity due to heightened dopamine release in their brains.
- Their inclination to challenge norms and engage in strategic risk-taking fosters innovation and resilience, offering valuable lessons for adults.
Deep dives
Embracing Uncertainty
Teenagers exhibit a remarkable ability to embrace uncertainty, viewing new experiences as thrilling opportunities for growth rather than challenges to avoid. This is largely due to the adolescent brain's heightened release of dopamine, a chemical associated with pleasure and motivation, during uncertain situations. Such an approach enables them to engage actively in experiences like their first job or learning to drive, allowing for personal development and resilience. By leaning into uncertainty, adolescents can help adults reframe their perceptions of risk and change.
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