This is a "Journal Page" episode, exploring and pondering how do we handle challenges when they appear? This is a process I go through now, pretty much automatically, when anything comes up that I want to work on uncovering Subconscious patterns and paradigms.
In the episode, I talk about the following website, which is the work of Lynn Schaeffer, which I highly recommend if you are looking for ways to further explore into and unlock things in your subconscious mind. It worked powerfully for me, as mentioned.
https://www.thebeautifulmindcoach.com/
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Subconscious Mind Mastery Podcast