Your Personalized Roadmap to Vibrant Health with Jennifer Gilman

In this enlightening episode, Jennifer Gilman, founder of New Way Health Coach and a seasoned practitioner in functional medicine and holistic health, shares her inspiring journey and invaluable insights.

From her personal battle with Hashimoto's Thyroiditis to her unique approach that blends herbalism, aromatherapy, integrative nutrition, and functional medicine, Jennifer offers a transformative perspective on sustainable health and wellness.

Discover the power of understanding the "why" behind health issues, learn how to create a safe space for lasting change, and gain practical tips for building your own "success toolbox" for optimal well-being.

Whether you're just starting your health journey or seeking new strategies for managing chronic conditions, this episode is a must-listen for anyone seeking a holistic and empowering approach to their overall health.

We discussed:

• Jennifer's Personal Journey and Inspiration
• Functional Medicine Health Coaching Explained
• The Power of Understanding "Why"
• Creating a Safe Space for Sustainable Change
• Integrating Herbalism, Aromatherapy, Nutrition, and Functional Medicine
• Building Your "Success Toolbox" for Good Health
• Key Self-Care Practices for Beginners
• Common Threads in Healing Journeys
• Personalized "Success Toolbox" for Chronic Condition Management
• Advice for Starting a Functional Medicine Health Coaching Journey

About Jennifer Gilman:

Jennifer Gilman is a holistic health practitioner with over a decade of professional experience and a lifelong personal journey. Her true gift lies in creating a safe space that empowers clients to make sustainable changes, physically, emotionally, and mentally. As a Functional Medicine Health Coach, she founded New Way Health Coach, a group of trained coaches dedicated to helping those with chronic health issues and autoimmune diseases achieve lasting wellness through healthy lifestyle changes. Jennifer lives her passion for self-care, inspiring others in her community. Based in St. Petersburg, Florida, she finds joy in spending time with her family, exploring nature, hiking, traveling, and engaging with her community.

• Instagram: @newwayhealthcoach
• Facebook: New Way Health Coach
• LinkedIn: Jennifer Gilman
• YouTube: New Way Health Coach
• Website: www.NewWayHealthCoach.com
• You can find her book, Fifty Shades of Self-Care: A Guided Workbook on Amazon

About Your Host, Alicia Farricielli:

Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.

⁠Website: https://www.aliciafarricielli.com/

IG: https://www.instagram.com/alicia_farricielli/

YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ

Retreats: https://elevateoasisretreats.com