Turmeric is an edible root used in cooking. It’s powdered into a bright yellow spice popular in Asian cuisine. Turmeric also has a history of medicinal use. It contains an active compound, curcumin, that has antioxidant and anti-inflammatory properties. Research has found that curcumin has the potential to improve a number of health conditions — including depression. This includes mild depression and even major depressive disorder (MDD). In this podcast, we will review the data as it applies to major depression as well as postpartum depression. ( NOTE: Although this podcast provides a summary of the supplement CURCUMEN, this podcast does not represent a paid endorsement for this or any other supplemental product).
