Fleet Maull, PhD, is a consultant, motivational speaker, social entrepreneur, and authorized teacher in the Zen and Tibetan Buddhist traditions. He is the founder of the Prison Mindfulness Institute and the Heart Mind Institute. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good and Dharma in Hell: The Prison Writings of Fleet Maull. Here he and Dawson discuss:

Fleet's background
Exercise 1: What dark part of your life feels like it can never be fixed?
Exercise 2: Regulate breath, posture, voice, get ourselves out of fight flight
Finding a nugget of time when you’re in wellbeing, and build on that
Why healing the world starts with our individual work
How genetically we’ve inherited the collective trauma of the human race
Plugging back into quantum field
The three views of human nature
The goals at Heart Mind Institute
What are the three simplest foundational practices (breathwork, witness perspective/mindfulness, and bodywork)

To learn more about Fleet and the Heart Mind Institute: https://www.heartmind.co/ Find Dawson's work at: http://dawsongift.com/ And to preorder Dawson's next book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #heartmindinstitute #collectivetrauma #mindfulness

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