Climbing the Walls Danielle’s story: A breakup, an intense reaction, and ADHD diagnosis (from “ADHD Aha!”)
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May 21, 2025 Danielle Elliot, a documentarian and science journalist, shares her personal ADHD diagnosis journey. She discusses how a recent breakup prompted her to confront rejection sensitivity and emotional struggles tied to her ADHD. Danielle delves into the complexities of navigating personal relationships and professional feedback as a woman with ADHD, especially during the pandemic. Her reflective storytelling highlights the need for individualized treatment and connection among those experiencing similar challenges.
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Breakup Sparks ADHD Discovery
- Danielle had a very intense, visceral reaction to a breakup conversation that seemed normal at first.
- This reaction led her to discover rejection sensitivity related to ADHD, changing her understanding of her feelings.
Strong Reaction After Bottled Emotions
- Danielle reacted strongly and quickly packed her belongings after the breakup, something out of character for her.
- She believes she had been bottling up emotions throughout the relationship, making her eventual outburst intense.
Travel as ADHD Stimulation
- Danielle travels a lot seeking new stimulation and novelty, which helps her manage ADHD feelings.
- Traveling allows her to experience discovery and unpredictability she can't find at home.
