The AuDHD Boss: Neurodiversity at Work with Brett Whitmarsh Late Diagnosis & Self-Doubt: Navigating Internalized Ableism in Neurodiversity
In this episode, Brett, The AuDHD Boss, dives deep into the topic of internalized ableism, particularly in the context of a late ADHD and autism diagnosis. Drawing inspiration from a conversation with Dr. Megan Anna Neff of Neurodivergent Insights, Brett explores how internalized ableism can contribute to autistic burnout. He shares his personal journey, discussing the challenges of a late diagnosis and how he's worked to overcome self-doubt and societal expectations. Brett also breaks down Lindsay Mcg, Gareth's '7 Signs You May Have Internalized Ableism,' reflecting on his own experiences and offering valuable insights for listeners. Discover practical strategies for self-advocacy, unmasking, and embracing your neurodiversity.
Key Topics Covered:
- The impact of a late ADHD/autism diagnosis.
- Understanding and overcoming internalized ableism.
- Recognizing the 7 signs of internalized ableism.
- The connection between internalized ableism and autistic burnout.
- The importance of seeking and accepting accommodations.
- Strategies for unmasking and self-acceptance.
- Resources from Neurodivergent Insights (use code 'AuDHD Boss' for a discount).
Whether you're newly diagnosed or have been navigating neurodiversity for years, this episode provides valuable perspectives and practical tips for fostering self-compassion and embracing your authentic self."