Refocus, Regroup and Rebuild your Health with Adam Hindley

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Adam is a fitness and health professional who specialises in the biomechanics of the body. He is a physiotherapist with over 8 years of experience in his field. He is also a qualified Personal Trainer so he has an exceptional understanding of the human body.  Adam has dealt with thousands of clients including Olympic athletes. Adam also experienced his own incredible body transformation, featuring in national newspapers. He has the tools to help unlock your biggest pain points and guide you towards your fitness and body goals. 

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