

Episode 34-Toughness, Grit, and Resilience
Jun 8, 2016
Exploring the concept of grit in sports and its importance, the value of failure in achieving success, the significance of tactical races, embracing struggle, seeking challenges, and listening to your body.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
The Importance of Failure and Grit in Achieving Success
05:09 • 5min
Strategic Decision Making and the Importance of Tactical Races
10:09 • 5min
The Importance of Embracing Struggle and Comparing Cultural Norms of Struggle
15:27 • 2min
Seeking Challenges and Building Grit
17:02 • 9min
The Importance of Listening to Your Body
25:46 • 15min