Become New with John Ortberg Pass the Zest! | John Ortberg
8 snips
Aug 11, 2025 The discussion begins by highlighting the importance of embracing change and character, framing zest as essential for living enthusiastically. Listeners are encouraged to utilize their strengths to combat negativity and enhance well-being, illustrated through inspiring examples like Theodore Roosevelt and biblical David. The conversation then shifts to the transformative power of trauma, focusing on the crucifixion of Jesus as a pivotal moment. This segues into a message of hope, inviting everyone to pursue a vibrant and wholehearted life despite challenges.
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Protect The Joyful
- Joy is a fragile resource that communities must intentionally protect.
- John Ortberg highlights the Book of Common Prayer line, "shield the joyous," as a surprising spiritual plea.
Negativity Bias Harms Well-Being
- Human minds weight negative events far more heavily than positive ones, creating emotional depletion.
- Ortberg cites Roy Baumeister's finding that "the bad is stronger than the good" to explain this bias.
Strengths Produce Positive Emotions
- Focusing on character strengths cultivates positive emotions like joy, love, peace, and gratitude.
- Ortberg argues exercising strengths improves well-being, relationships, and engagement in life and work.
