
FX Medicine Podcast Central
Bonus Feature: Genesis of disease with Dr Mark Houston
May 22, 2015
Dr Mark Houston, world leading integrative cardiologist, discusses the broken medical system and the need for lifestyle changes. They explore how health issues are interconnected through inflammation, immune dysfunction, and oxidative stress. The podcast also delves into the ripple effects of insults to the body and the positive experiences of the Bioceticals 2015 symposium.
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Quick takeaways
- Shifting towards a preventive healthcare model is crucial to avoid a future health crisis and bankrupt medical system.
- Addressing the underlying causes of diseases, such as inflammation and oxidative stress, can lead to significant improvements in multiple health issues.
Deep dives
The Importance of Prevention
The speaker emphasizes the importance of shifting towards a preventive healthcare model. He explains that the current medical system is broken and unsustainable, and unless changes are made, healthcare will be rationed or become even worse. The new paradigm focuses on preventing health problems rather than treating them, as intervention is costly while prevention is relatively inexpensive. By implementing lifestyle changes such as nutrition consultation, dietary changes, exercise, weight management, and avoiding smoking and excessive drinking, there can be an 80% reduction in the risk of cardiovascular disease, stroke, and cancer.
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