Ep. 21- My FIRST time Binge Eating

In this episode I give you all a history of my first binge eating episode. I talk about my childhood and teen years and growing up playing sports. I did not grow up around words like "diet" and "weight loss" and I open up about my first time dieting and how I felt.

This stemmed from a conversation I had with my girlfriend and the things her daughter is dealing with and it really got me thinking about my beginning of when I started to care about my physical look and food.

Thank you so much for listening and I hope you enjoyed this episode. If you loved it, please subscribe and leave a review :)

Contact me- Felicia@dietdropoutpodcast.com