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Finding the Throughline with Kate Hanley
[Grab-and-Go Breakfast]: Bet You Never Thought About This Crowdpleaser as Road Food, Ep. 955
Jul 14, 2023
Learn about the convenience and nutritional benefits of parfaits as grab-and-go breakfast options. Discover how to make delicious parfaits without excessive sugar. Get tips for creating a healthier parfait, exploring alternatives to pre-sweetened yogurt, and perfecting the parfait breakfast experience with convenient tips and creative layering techniques.
12:47
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Quick takeaways
- Parfaits make for a highly portable and nutritious breakfast option.
- Pre-sweetened yogurts often contain high amounts of sugar, but a delicious parfait can be made without added sugar by using plain yogurt and natural sweeteners.
Deep dives
The Convenience and Benefits of Parfaits as Grab-and-Go Breakfasts
Parfaits make for a highly portable and nutritious breakfast option that can be enjoyed on the go. They are easy to prepare by layering yogurt, fruits, and granola in a mason jar. Not only are they delicious and high in protein, but they can also be customized to suit individual preferences and dietary needs. Parfaits are ideal for busy mornings, road trips, and as a healthy option for kids and adults alike.
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