Holiday Planning With Mental Health In Mind (Revised)
Nov 6, 2018
17:59
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Holidays are suppose to be happy times. But the pressure, expectations and family interactions can make this a a very difficult time for those with mental-health challenges. This revised episode offers some advice on not getting caught up in Holiday Expectations, and "the best and kindest thing" you can do this time of year for someone in your life who is struggling.
