Ask and you shall receive! In this week’s episode we discuss a topic requested by you all: discipline. More importantly, we discuss how to implement discipline into your life, so that whether it’s training, nutrition, or other life things, you have the tool of self discipline to accomplish any and everything you put your mind to.

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Dr. Kristin Lander: @drkristinlander
Mary Morton, PhD: @marymortonphd

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Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN.

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Cultivating Discipline - Episode 164