S 497: Examining The Potential Benefits of Diets Breaks Through a Recent Study, Study Details and Population Considerations, Commentary and Analysis, and More!

Diet breaks became an effective tool in the coaches toolkit a few years ago and has gained popularity ever since but what do we know from the literature on this subject? Those in the field including Dr. Bill Campbell have done studies on this very topic and I wanted to examine a recent study that caught my eye on diets breaks. Topics include:

- Diet Breaks

- Recent Study by Dr. Bill Campbell

- Study Details and Population Considerations

- Psychological Questionnaire for Participants

- Commentary and Analysis of the Study

- What We Can Learn From This Study

- Please Share, Rate, and Review

- My Book Metabolism Made Simple

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