The Martell Method w/ Dan Martell How to Unf*ck Your Life - 8 Habits to Fix 98% of Your Problems
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Nov 29, 2024 Transforming challenges into fun puzzles can revolutionize your mindset. Discover the power of daily metrics to drive growth and motivation. Continuous learning and teaching others can enhance your problem-solving skills. Additionally, a 'do not do' list might be the secret to achieving more by doing less. Setting boundaries is crucial for personal success, empowering you to focus on high-value tasks and increase productivity.
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Start on Hard Mode
- Start your day with the hardest task to build momentum and confidence.
- This approach strengthens your ability to handle challenges and boosts self-assurance.
Workout Every Day
- Exercise daily to boost energy and manage mental clarity, especially for those with ADHD.
- Working out strengthens mental focus and improves overall well-being.
Measure Daily
- Measure your progress daily to gain visibility, maintain focus, and gamify your growth.
- Tracking key metrics helps identify areas for improvement and reinforces progress.
