Weekly Energy Boost A Spark in the Dark
Jun 8, 2025
Explore the journey of finding your inner spark when life feels overwhelming. Discover how Kabbalistic wisdom can transform your toughest experiences and elevate your soul. The metaphor of two wolves illustrates the battle between nurturing your spirit and feeding your ego. Learn the importance of seeking support during emotional struggles and the mutual upliftment that comes from vulnerability. Ultimately, uncover how small, positive actions can shine your unique light even in dark times.
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Life Either Lifts or Holds Back
- Life either lifts us up or holds us back at every moment.
- Choosing to find the spark in any situation helps us rise instead of fall backwards.
Decide to Rise Up Now
- Decide consciously to rise above challenges regardless of current feelings.
- Support your decision with actions that nourish your soul like study or kindness.
Helping Friend Overcome Negative Thoughts
- A friend reached out needing help to overcome negative thoughts before Shabbat.
- A brief supportive conversation helped her recognize those thoughts as old and not her true self.