Personal Development Mastery: Clarity for Midlife Professionals in Transition #103 Mastering the art of living, emotional prosperity, and practicing extreme self-care, with Chris Barrow.
Chris Barrow has been a consultant, trainer and coach to the UK dental profession for over 24 years, transitioning to business coaching after a long career in financial services. He is a sought-after public speaker and a prolific writer, with a strong blog presence and having co-authored 2 books. In 2014 he appeared as one of the first castaways on the TV survival show “The Island”. He is passionate about helping people succeed in their lives and businesses more quickly and easily than he did!
Key takeaways:
• Emotionally prosperous vs materially prosperous
• Practicing extreme self-care
• The master in the art of living
• Wisdom enters through the wound
• An important lesson learned by being on "The Island"
Valuable resources:
Website: https://www.coachbarrow.com/
Memorable quote:
"Save 10% of your income!"
-Chris Barrow
About the host:
I am Agi Keramidas, a knowledge broker and zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
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Career transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.