Claire Sanderson is the Editor-in-Chief of Women's Health UK. She chats to Ellen and Yvette about how she has been using exercise and good nutrition to cope with the mental health challenges of the 3rd lockdown.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
And check out Claire online www.instagram.com/clairesanderson.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
And check out Claire online www.instagram.com/clairesanderson.
Hosted on Acast. See acast.com/privacy for more information.