330. How Can Lawyers Overcome Stress and Embrace Resilience in Their Practice?

In this episode of "The Free Lawyer," host Gary converses with Tony Smith, an experienced attorney specializing in small business advising, intellectual property, and emerging technologies like cryptocurrency and blockchain. Tony shares his professional journey from working at Stryker to founding his own law firm. He discusses his fascination with Bitcoin, the importance of legal foundations for startups, and strategies for managing imposter syndrome and control in the legal profession. The episode offers valuable insights for lawyers on navigating stress, achieving balance, and embracing resilience in their practice.

Tony's Professional Journey (00:01:36)
Discovery of Bitcoin (00:02:17)
Understanding Bitcoin and Blockchain (00:03:16)
Bitcoin Network Security (00:05:31)
Mining Bitcoin and Energy Use (00:08:13)
Transition to His Own Law Firm (00:10:20)
Reputation in Cryptocurrency (00:10:48)
Current Law Practice (00:14:05)
Supporting Startups (00:14:39)
Foundational Legal Documents (00:15:51)
Managing Imposter Syndrome (00:16:33)
Letting Go of Control (00:18:06)
Master of My Own Domain (00:20:37)
Managing Urgency and Importance (00:21:22)
Living in the Present (00:22:26)
Resilience Through Medical Challenges (00:23:17)
Dealing with Health Scares (00:24:10)
Bouncing Back from Setbacks (00:28:56)
Finding Work-Life Balance (00:31:05)

Tony Smith is a seasoned attorney with deep expertise in intellectual property law, blockchain strategy, and emerging technologies. As General Counsel at Zuber Lawler, Tony provides critical legal guidance at the intersection of innovation, compliance, and corporate growth. With nearly two decades of legal experience—including senior roles at firms like Xsolla and Stryker—he brings a pragmatic, future-forward approach to legal strategy.

Tony is especially focused on helping companies leverage blockchain and smart contracts to streamline operations and protect digital assets. His legal acumen and tech fluency make him a go-to resource for businesses navigating the evolving regulatory landscape of cryptocurrency, decentralized technologies, and intellectual property law.

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