How Rob Tune Ran 3:45 at Ironman Wisconsin

Sep 23, 2021

Ask episode

Chapters

Transcript

Episode notes

Join Coach Patrick for a special member interview with Rob Tune after his sub-four marathon in his for Ironman.

Rob is an energetic racing enthusiast who discovered triathlon in 2019, and hasn't looked back since.

Tune in to learn how he overcame an early-season run energy and executed a killer bike.

🚨 Editors Note: We lost the first 25' of the podcast...just an FYI...

Key Talking Points:

How nutrition became a focus
Learning from mistakes to adapt on race-day
The advantage of priceless support from Endurance Nation members
How his first Ironman experience can help him overcome future race challenges

"This race really exposed for me how much potential I have moving forward (with better bike execution, more accurate thresholds, OutSeason training). I'm super excited for the future and working with Endurance Nation!" ~ Rob

Additional Links and Resources:

Ironman Race Rank and Sufferlevel

Thanks for listening to this Endurance Nation podcast...find more online here.

Prefer to Watch the Show?

Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!

Newsletter

Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here

Sponsor

Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible

Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation

About Us

Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!

Endurance Nation: Work Hard, Get Smart, Go Fast!