Lots of recaps reflections and more
Some great discussion from Jake Tuuras recent rip on his podcast
See all episodes for his podcast here - https://jackedathlete.com/author/jtuura/
Legion supplements - Code: PlyoGuy at check out for 20% off
Get our latest program for bridging static to dynamic rehab and training - Return to Dynamic Movement Program
As always check out Plus Plyos for the best plyometric and dynamic movement programs: plusplyos.com
Connect with us on socials: Matt's Instagram | Plus Plyos Instagram | YouTube