This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.”

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.

For more info, visit: http://www.DrummerAndTheGreatMountain.com

Don’t see a player? Click this link to download the MP3 file.

The Wall