The Sadhguru Podcast - Of Mystics and Mistakes #1384 - Something Phenomenal Happens at 3:40 AM
Sep 16, 2025
Discover the mystical significance of 3:40 AM, known as Brahma Muhurtam, a prime time for spiritual seekers to enhance their practices. Sadhguru shares how aligning with this natural rhythm can elevate well-being and unlock greater life energy. He also emphasizes the potential embodied within every individual. You’ll learn how to set the tone for a joyful day with a powerful and uplifting message, making each moment a stepping stone for personal growth.
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Early-Morning Cosmic Alignment
- Brahma Muhurtam is a specific early-morning period around 3:20–3:40 AM when planetary and human systems align.
- This alignment makes the mind more receptive to deep inner processes and heightened awareness.
We Are Not Isolated Beings
- Human functioning depends on being in rhythm with surrounding forces rather than being purely individual.
- Losing this sync causes many ailments and problems in life.
Seventeen-Year Cicada Timing
- Sadhguru describes cicadas near the Tennessee ashram that emerge once every seventeen years to illustrate natural timing.
- He uses this example to show how creatures stay in sync with nature without alarms.