PLANTSTRONG Podcast

Audience Question - Is is OK for my leafy greens to be consumed in soups and chilis?

Jan 30, 2024
The hosts discuss the pros and cons of consuming greens in soups and stews, and why they prefer chewing greens rather than drinking them. They also address the health benefits of consuming greens in different forms. Learn why masticating leafy greens is crucial for maintaining healthy blood vessels and maximizing health benefits.
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1
The Health Benefits of Consuming Greens in Soups
00:00 • 3min
2
Maximizing Health Benefits of Leafy Greens and Adding Them to Soups and Chilis
02:37 • 6min