Sean McCormick is the host of the Optimal Performnce Podcast and a certified life and performance coach with clients like NFL and MLS players, CEOs and Television stars. Sean is an expert in performance biohacking. Having tested, studied and applied hundreds of health and performance approaches for himself and his clients - Sean knows how to get the most from the least. Sean helps people improve rapidly, with the least amount of work.

Learn more at www.seanmccormick.com & download his health optimization app at Hail.ai (release date: June 2022).

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EP 262: V@((lne Exemptl0ns, Decentralized Self-Sufficiency, And Raising Resilient Children with Sean McCormick