Psychology In Seattle Podcast

Friend Fight and Therapist Red Flag

Jul 21, 2025
This discussion dives into the intricacies of friendship conflicts, exploring feelings of resentment and the fear of loss. It highlights the importance of empathy and clear communication in resolving issues, emphasizing personal growth within relationships. The speakers also touch on the significance of understanding dyslexia and its impact on therapy, alongside navigating high-arousal conflicts in couples. Lastly, they provide insights into trauma therapy dynamics, emphasizing client readiness and effective communication for healing.
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ANECDOTE

Bob's Conflict and Withdrawal

  • Bob shares a conflict story with a friend involving harsh words and feelings of shame.
  • He eventually withdrew from that friendship due to its imbalance and lack of give and take.
INSIGHT

Timely Resolution Reduces Resentment

  • Most relationship conflicts fade quickly if not overly ruminated on.
  • Holding onto resentment past a few days can indicate deeper issues needing attention.
ADVICE

Manage Conflict with Small Interventions

  • Use a small intervention rather than a big confrontation to manage conflict in friendships.
  • Avoid overreacting as it often distorts the issue and escalates unnecessarily.
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