Mindfulness Mode Break The Good Girl Myth; Majo Molfino
Majo Molfino guides women toward more power and meaning through her unique blend of storytelling, design, psychology, and mindfulness. She is the author of Break the Good Girl Myth (HarperCollins, July 28, 2020) and host of the HEROINE podcast featuring award-winning authors, artists, and entrepreneurs, including Isabel Allende, Eileen Fisher, Luvvie Ajayi, and Esther Perel. Her work has been featured in Forbes, Harper's Bazaar, FastCoDesign, Man Repeller, Levo League, Career Contessa, and 99U. She has a Masters in Learning, Design, and Technology from Stanford University and a Bachelor's degree in Psychology with a minor in Cultural Studies from McGill University.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info- Company: GoodGirlMyth.com
- Website: MajoMolfino.com
- Instagram: Majo Molfino
- Podcast: Heroine Podcast
- Book: Break the Good Girl Myth by Majo Molfino
- Tara Brach, Psychologist and Author www.TaraBrach.com
- “Mindfulness has allowed me to accept, embrace, and settle my emotions.”
- “Breathing is everything.”
- “Sometimes when my mind is really busy, I take the Yogic approach because through breathing I start to settle the mind.”
- Book: Self-compassion by Kristin Neff
- Book: Break the Good Girl Myth by Majo Molfino
- App: Glo (formerly Yoga Glo)
- “When I was 13, I was bullied. It was a hard time. I was a new kid and I wasn't accepted in the school. I was snow attacked in school and it was a horrible experience.”
- “I wish I had had some mindfulness to support me in dealing with the sadness because the memory came up decades after in retreats in flashbacks.”
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