This week, Dr. Drew talks with Akshay Nanavati, an adventurer, speaker, author, and USMC Vet. Akshay opens up about his personal journey dealing with PTSD and self-destructive tendencies after leaving the military, offering poignant reflections on his struggles and how he transformed his pain into purpose. Akshay shares how he utilizes unconventional methods like darkness retreats to confront his past and cultivate resilience. In his book 'Fearvana,' he unveils his unique philosophy of confronting fear head-on and embracing suffering as a path to growth. Tune in as Akshay elaborates on his bold decision to embark on a risky solo adventure in Antarctica.
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode