Redefining Your Joy: A Journey Into the Heart of Bliss

In this episode, Paul speaks with Joanna Armstrong about the essence of true happiness and how it significantly differs from the fleeting joy derived from external sources.

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They explore the profound concept of "blissy-joy," a state that transcends typical definitions of happiness, offering a deeper, more fulfilling experience that originates from within.

Their conversation sheds light on the importance of distancing oneself from immediate concerns to gain a broader perspective and the necessity of dreaming and visualizing as powerful tools for achieving personal joy.

Highlights from the episode include:

• Understanding bliss joy and its distinction from conventional happiness.
• The transformative journey that finding true joy within yourself will bring you on.
• Key distinctions between societal and true definitions of happiness.
• Strategies to take a step back and gain perspective to address life's challenges.
• The importance of dreaming and visualizing as tools for achieving personal joy.
• Addressing imposter syndrome and the role of intuition in guiding us towards happiness.
• A simple, actionable three-step process to shift from a state of stuckness to clarity and direction.

https://www.blissyjoy.com/